The Blog

Field notes from the rebuild.

Chronic pain, discipline, systems that survive bad days, and forward progress in public. No hype. No recycled guru advice. Just what I actually do.

AI Systems

How to Make Claude, ChatGPT, Codex and Grok Work on the Same Project

They don't share memory, and nothing honestly fixes that. Here's the plain-files method that makes the gap not matter.

AI Systems

How to Run Multiple AI Agents Without Losing Track of Their Work

The bottleneck isn't agent intelligence. It's traffic control. One owner per task, one human gate, one place work comes back to.

Systems

The 60% Rule: How I Stay Consistent With Chronic Pain

My worst days used to end in zero. Now they end in 60. That change built everything else.

Mindset

The 38x Math: 1% Better Is Not a Slogan

1.01 to the 365th power is 37.8. That number is the whole brand, and it will change how you see small days.

Rebuild

You Don't Need Motivation. You Need a System.

Motivation shows up when it feels like it. Your system shows up every day. Build for the day motivation doesn't come.